About Dr. Cammy

Dr. Cammy Froude, founder of Bliss In Being Family Therapy, Inc., brings over a decade of experience in trauma therapy to her practice and writing. As a licensed trauma therapist, she combines evidence-based approaches with deep empathy to help individuals and couples navigate their healing journeys.

A Vision for Tailored Mental Healthcare

With over a decade of experience in trauma therapy, Cammy founded Bliss In Being with the vision of offering truly tailored mental healthcare that aligns with each client's unique family structure and community context. Her practice integrates evidence-based modalities to support survivors and their families through trauma, including:

EMDR Trauma Therapy
Emotionally Focused Therapy (EFT)
Gottman Method Couples Therapy
Medical Family Therapy

A Commitment to Growth and Understanding

Cammy's commitment to understanding and addressing personal biases is evident in her meticulous approach to therapy, including extensive sensitivity reading and ongoing clinical supervision. Her personal journey—marked by resilience, growth, and a dedication to lifelong learning—infuses her work with empathy and insight.

Holistic Healing Approach

In her writing and therapy practice, Dr. Froude advocates for holistic healing and offers resourceful, honest feedback to help clients navigate their paths toward freedom and happiness. Her approach is deeply rooted in her own life lessons and the rich experiences of connecting across differences, making her a compassionate and effective guide for those seeking to overcome trauma and build meaningful, resilient lives.

Published Works:

Healing Trauma Together
Meditations: A Guided Journal for Women

Explore
Dr. Cammy's Books

Healing Trauma Together

Practical tools and strategies for building a resilient, trauma-informed partnership

In "Healing Trauma Together," Dr. Cammy Froude offers a comprehensive guide for couples committed to healing and growing together. This book delivers actionable strategies for improving communication, fostering resilience, and creating a safe, supportive partnership. Discover how to rebuild trust, deepen intimacy, and navigate the path to a healthier, more fulfilling relationship.

Meditations: A Guided Journal for Women

Transform your relationship with yourself through mindfulness and meditation

In our fast-paced world, taking time for self-care can be a challenge. "Meditations: A Guided Journal for Women" is designed to support you in prioritizing your well-being. Whether you're new to mindfulness or a seasoned practitioner, this guided journal provides thoughtful writing prompts and accessible practices to help you create moments of stillness, calm your mind, and connect with your inner wisdom.

Expert
Endorsements

"This amazing book will bring healing to so many. As a couples therapist I appreciated the explanation of the types of trauma as well as the thorough reflection exercises and deepening tools for couples..."
Stacy Hubbard, LMFT
Advanced Gottman Clinical Trainer & Consultant
"Healing Trauma Together is an essential guide for couples navigating the complex intersections of trauma and relationships..."
Keith M. Bellizzi, PhD, MPH
Leading Researcher on Resilience and Family Adjustment
headshot

Hi, I’m
Cristeta Rillera.

I am a licensed marriage and family therapist with a specialization in working with individuals and couples with a history of trauma. Over the years, I’ve helped hundreds of people overcome the worst moments of their lives and start a new chapter.

As a trained couple therapist, I am skilled in working with couples to change the destructive patterns that are holding them back. Clients describe me as knowledgeable, warm, straight-forward, and solution focused.

MA, Marriage and Family Therapy
BA, Anthropology
Licensed Marriage and
Family Therapist
EMDR Trained Therapist
Press & Media

For media inquiries, interviews, or more information about Dr. Cammy Froude and Bliss in Being, please contact: hello@drcammy.com